Professional Skills-Resilience

Resilience is a high demand professional skill in all fields.

Resilience in the 21st century includes the capacity to bounce back in the face of stress, challenge, and adversity. You do not dwell on disappointment but rather learn from experience and focus on solutions.

This course is one of seven of the Professional Skills Series. These are the most in-demand skills that employers are seeking to help them reach their short term and long term success.

Courses can be taken individually or as a series. 

Resilient individuals exhibit four core sub-competencies:

• Display self-awareness;
• Show self-efficacy;
• Exhibit flexibility;
• Learn from experience.